Life lately

Abby shares a story about keeping track (or not) of toddler glasses.

Sarah has a new (to her family) washing machine.

Reading lately

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Abby read Satisfaction Guaranteed, a female-female romance by Karelia Stetz-Waters.

Sarah read a Lady’s Guide to Etiquette and Murder by Dianne Freeman.

Bodies and food during the holidays

We reflect on our relationships with our bodies and exercise, as well as how that influences our parenting, especially during the holidays. Resources we mention and others that are also great:

• Aubrey Gordon and her podcast Maintenance Phase
• Jessamyn Stanley, both her personal and business Instagram accounts
• Virginia Sole-Smith’s Instagram, where she shares her life and journalism
• Christy Harrison’s podcast
• Shira Rose’s Instagram
• Shana Minei-Spence’s Instagram
• Intuitive Eating by Evelyn Tribole
• F*ck It Diet by Caroline Dooner
• Not Quite Snow White by Ashley Franklin
• Awesomely Emma by Amy Webb
• Health at Every Size by Lindo Bacon
• Sitting Pretty by Rebekah Taussig (glorious memoir and one of the best ever primers on disability)
• Robyn Nohling, a registered dietitian focused on fertility & pregnancy

Eating lately

We share our tricks for the perfect beans and rice.

If you’d like to join in the conversation, please leave us a comment, email us at friendlierpodcast@gmail.com, or find us on Instagram @friendlierpodcast. Thanks for listening!