Improving ourselves

Life lately

Pepper has reached a new milestone: walking!

HP is entertaining both himself and E with homemade arcade games, inspired by this video.

Reading lately

[one_third][/one_third] [one_third_last][/one_third_last]

Abby read Dietland by Sarai Walker and Sarah read Atomic Habits by James Clear.

Improving ourselves

We discuss what we think of the self-improvement industry generally, our favorite self-help books and resources, and what does not work for us when trying to make changes. Here are the links we mentioned in the show:

Eating lately

Sarah made hot fudge sauce and Abby is enjoying cabbage cooked in the Instant Pot.

If you’d like to join in the conversation, please leave us a comment, email us at, or find us on Instagram @friendlierpodcast. Thanks for listening!

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