Personal policies

Life lately

Abby is enjoying her new art from Nicole Simmons.

Sarah is getting new (black!) windows.

Reading lately

Abby enjoyed the cozy sci-fi Psalm for the Wild-Built by Becky Chambers.

Sarah was delighted by Bonnie Garmus’s novel Lessons in Chemistry.

Personal policies

We share mantras that guide our lives, boundaries we maintain, things we always say yes/no to, and aspirational policies we’d like to bring into our lives. Mentioned on the show:

Eating lately

Sarah attempted homemade cold brew coffee.

Abby has found the perfect snack: mini-Kind bars.

If you’d like to join in the conversation, please leave us a comment, email us at, or find us on Instagram @friendlierpodcast. Thanks for listening!

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