Reading as self-care

Life lately

Sarah shares happy news about her health.

Abby laments her children’s inability to sleep through the night.

Reading lately

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Sarah was inspired by The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction by Meghan Cox Gurdon. Abby enjoyed Spinning Silver by Naomi Novak.

Reading as self-care

We explore how books and reading are part of self-care, including our favorite snacks, our ideal reading experience, and how parenting and reading for self-care intersect. Here are some of our favorite books to reach for when we are in need of a self-care reading experience:

And if you’re looking for thoughtful commentary about romance novels in our culture, check out Hot and Bothered, a new podcast by Vanessa Zoltan and Ariana Nedelman.

Eating lately

A friend of Abby’s made Chocolate Nemesis for her enjoyment.

Sarah experimented with buckwheat flour using this pancake recipe.

If you’d like to join in the conversation, please leave us a comment, email us at friendlierpodcast@gmail.com, or find us on Instagram @friendlierpodcast. Thanks for listening!

4 thoughts on “Reading as self-care

  1. Good to hear y’all back in my feed!

    And I was nodding so much during this episode! I have goals for some more cozy reading this winter—trying to break a bad tv habit I’ve gotten the last couple of years.

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  2. I have an in-person bookclub that has inspired me to delve more into reading and seasonality! In the past we have read a self-help book in January and a President’s wife biography in February. This year I suggested we read The Witches of New York for October and pick a romance for February (we ended up with Red, White, & Royal Blue!!). Also we picked the F*ck It Diet for January, which I saw Sarah recommended on Goodreads. I especially enjoy reading books about witches/vampires/werewolves this time of year; it’s a fun immersive experience as we approach Halloween and cozier indoor activities. Happy Reading!

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    1. Love the idea of getting our book club to pick based on the seasons! I’ll need to think about how my in-person book club could make that happen… -S

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